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Private Ice Bath Experience
San Salvador, Departamento de San Salvador, El Salvador
About this experience
Start your day in a different way in San Salvador. Experience a private Ice Bath & Breathwork designed for those who want to discover one of the most original activities the city has to offer. For approximately two hours, you will go through a guided process that combines conscious breathing, body preparation, and ice immersion, accompanied at all times by qualified instructors. Each experience takes place in a carefully selected private space to offer comfort, privacy, and an ideal environment to enjoy the ice bath at your own pace.
It is a perfect activity for couples, friends, families, or small groups looking to start the day with a different experience before continuing to explore San Salvador, visiting its restaurants, museums, or viewpoints. No prior experience is needed; our team will accompany you at every stage so you can enjoy the experience safely and confidently.
• Private session (1 or 2 people): USD $69 per session.
Meeting Point
Meeting Point
San Salvador
Your Itinerary
01
Welcome and preparation for the experience
Meet the instructors, receive an introduction to the session, and learn the basic breathing techniques that will help you prepare physically and mentally.
02
Guided Breathwork session
Participate in a conscious breathing practice designed to promote relaxation, focus, and preparation for the ice immersion.
03
Ice Bath Experience
Experience the ice immersion in a private space, accompanied at all times by qualified instructors who will guide you to enjoy the activity safely and at your own pace.
04
Closing and recovery
Conclude the session with a recovery and integration space, allowing your body and mind to assimilate the experience before continuing to explore San Salvador.
05
Meeting Point: San Salvador
06
Detailed Itinerary:
01
Welcome and preparation for the experience
Meet the instructors, receive an introduction to the session, and learn the basic breathing techniques that will help you prepare physically and mentally.
02
Guided Breathwork session
Participate in a conscious breathing practice designed to promote relaxation, focus, and preparation for the ice immersion.
03
Ice Bath Experience
Experience the ice immersion in a private space, accompanied at all times by qualified instructors who will guide you to enjoy the activity safely and at your own pace.
04
Closing and recovery
Conclude the session with a recovery and integration space, allowing your body and mind to assimilate the experience before continuing to explore San Salvador.
What's Included
Small Groups
Max 10 people
Duration
0-3 Hours
Meeting Point
San Salvador
Your guide will send you the exact location upon booking confirmation.