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Boxing Classes in Santa Tecla
Santa Tecla
About this experience
Take your training to the next level with a class full of energy, movement, and motivation. Choose between a functional training session or boxing, both designed to improve your physical condition, strengthen your body, and increase your endurance through dynamic exercises guided by trained instructors.
It doesn't matter if you are a beginner or already have experience; each training session is adapted to your level so you can challenge yourself at your own pace. Experience a combination of exercise, discipline, and fun in an environment designed to push you to reach your goals.
Includes:
-Specialized instructor.
-Session adapted to the level of each participant.
-Support throughout the class.
Meeting Point
Meeting Point
Gym, Santa Tecla
Your Itinerary
01
Welcome at the gym
Upon arrival, you will be greeted by the instructor, who will provide a brief introduction about the class and assess your level of experience to adapt the training to your capabilities.
02
Warm-up and activation
Start the session with mobility and muscle activation exercises that will prepare your body for the training and help prevent injuries.
03
Functional training or boxing
Participate in a dynamic class focused on improving your strength, endurance, coordination, and physical condition. Depending on the chosen modality, you will perform functional circuits or boxing exercises guided by the instructor, who will accompany you throughout the session to ensure proper execution of each movement.
04
Cool down and stretching
Finish with breathing exercises and stretches that will promote muscle recovery and allow you to conclude the experience with a sense of well-being.
What's Included
Small Groups
Max 10 people
Duration
0-3 Hours
Meeting Point
Gym, Santa Tecla
Your guide will send you the exact location upon booking confirmation.